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The Spud Inc Glute Ham Strap features a bright yellow fabric collar with a buckle, two silver D-rings, and a black patch adorned with decorative bilingual text and symbols.

The Spud Inc Glute Ham Strap, featuring a black adjustable strap with metal D-rings and reinforced stitching, is displayed flat against a white background.

The Spud Inc Glute Ham Strap is a yellow safety belt with metal D-rings and an adjustable strap, suitable for industrial or construction use, shown on a white background.

Spud Inc Glute Ham Strap

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$69.00

Item No: SSPDGLUTHAM

DESCRIPTION

Weight	N/A
Dimensions	15 × 10 × 10 cm
Weight	0.5kg

The Spud Inc Glute Ham Strap turns any bench or sturdy pad into a glute-ham developer, letting you hammer your hamstrings, glutes, and lower back without a pricey machine. Made from durable nylon with a heavy-duty metal buckle, it secures tightly to keep you locked in for raises or assisted work with bands. Compact and budget-friendly, it’s perfect for lifters who want serious posterior chain strength without eating up space.

Key Features :

Two Colour Options: Available in black or yellow, choose at checkout.

Heavy-Duty Nylon: Tough woven nylon withstands intense training sessions.

Secure Metal Buckle: Locks the strap firmly to any bench for safe raises.

Space-Saving Design: Converts existing benches, no extra equipment needed.

Versatile Exercises: Supports glute-ham raises, Nordic curls, and band-assisted work.

Check out the Glute/Ham Strap demonstration by the man himself!

Why Buy This Product?
The Spud Inc Glute Ham Strap is a must-have for any lifter looking to build a powerful posterior chain without splashing out on a full-scale glute-ham developer. This durable nylon strap with a heavy-duty metal buckle easily attaches to any bench or sturdy pad, transforming it into a platform for glute-ham raises, Nordic curls, or band-assisted exercises, all while keeping your setup compact and cost-effective. Its robust construction ensures you can push your hamstrings, glutes, and lower back to the limit without stressing your spine, making it a smart choice for home gyms or tight spaces.