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Close-up of a silver, metal link from the Barbell Chain Set with Olympic Collar 12kg - 60kg, connected to a black cylindrical attachment featuring a pin. A shiny, round detail is visible on one link against a plain white background.

Barbell Chain 60kg Set with Olympic Collar

$299.00

Item No: MMBBCHN60KG

Out of stock

DESCRIPTION

Weight	64 kg
Dimensions	25 × 16 × 19 cm
Inclusions	2 x Olympic Collars, 2 x 30 kg Chains
Colour	Black/Chrome

Chain training is not a new concept, in fact it has been around for decades. It is designed to help you to overload your CNS via progressive training/strength curves.

A strength curve is a mathematical model which shows how much power can be produced at a certain joint angle. They can be broken down into two categories:

Ascending – squats, bench press, deadlifts and any other exercise which are easiest at the top of the range of motion.

Descending – pull ups, rowing exercises, side lateral raises etc.

Chains happen to be the best possible assistant for this type of training.