We get a lot of inquiries from customers who have purchased gym equipment and need some tips with their weight training. Although it will cost you a bit of money up front you are better off going to see a personal trainer and getting some tips from them. Even if you have been weight training for a while see a good personal trainer will assist you because you may be doing certain things that are hindering your progress. Their is nothing worse than training hard, eating healthy and spending money on supplements and getting poor results. The problem is that not all personal trainers are experienced with weight trainers as others. So we have started a listing of personal trainers that we have dealt with and can vouch for their weight training experience.