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Say goodbye to knee pain and take your strength and conditioning to the next level with our Tib Bar. If you’re serious about building stronger tibialis anterior muscles, increasing ankle mobility, and promoting long-term leg muscle health, this essential piece of equipment is for you.
Perfect for improving performance in activities like deceleration, sprint speed, directional change, and jump height, the Tib Bar also helps bulletproof your knees and prevent injuries.
Tibialis Raises have rapidly become a go-to exercise for athletes and fitness enthusiasts alike, and the Tib Bar is designed to make these exercises more effective than ever. Built for precision and durability, this tool strengthens the tibialis anterior along with the muscles, tendons, and ligaments around the ankle.
Ensure the weights are securely positioned against the rear collar and fastened with the locking clamp.
While seated with your legs extended and supported, hook the Tib Bar onto the tops of your feet and perform your reps.
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