5kg Olympic Single Plate

The 5kg Olympic Weight Plate features the EZ grip handles. This makes them easier to move around your home gym, and you can even grab the handles and use the plate to do exercises.

Grab a 5kg plate before your next workout and press it, row it, raise it, squat it and whatever else you can think of! Maintain good form, keep the reps high and don’t rest. It’s the best warm-up.